PINEAPPLE, PANEER SALAD

INGREDIENTS
1 cup pineapple, cut into small pieces

1 cup cucumber, cut into small pieces

1 cup paneer, cut into cubes
FOR THE DRESSING
2 tablespoons chopped coriander

2 tablespoons lemon juice

1 teaspoon honey

Salt to taste
METHOD

In a bowl, mix honey, lemon juice and salt .

Add the cucumber, paneer, pineapple .

Toss lightly, and garnish with coriander.

Serve immediately

Variations: You can add apples, grapes to the salad as well.

PANEER AND VEGETABLE SALAD





No Cooking ,Preparation Time : 20 mins.
Serves 6.

Ingredients
1 cup cucumber, diced
¼ cup tomatoes, diced
½ cup diced low fat paneer
1/2 cup chopped spring onions (optional)
½ cup diced yellow bell pepper[capsicum]
1/2 cup diced green bell pepper [capsicum]
½ cup diced red bell pepper[capsicum]

For the dressing
2 tbsp lemon juice
1/2 tsp. honey [optional]
1/2 tsp.cumin seeds (jeera), roasted and coarsely ground
salt and pepper to taste, little sugar optional

For the garnish
A little chopped coriander

Method

1. Place all the salad ingredients in a mixing bowl
2. Add the dressing and toss gently in a bowl.
3.Now add the diced paneer, and mix it lightly so as to not break it.

Garnish it with coriander and serve.


[ U CAN ADD HONEY INSTEAD OF SUGAR AND ALSO SOME BEATEN CURD]
[ TO MAKE IT CRUNCHY U CAN ADD ROASTED GROUND PEANUTS]