Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

Thursday, May 29, 2008

PINEAPPLE, PANEER SALAD

INGREDIENTS
1 cup pineapple, cut into small pieces

1 cup cucumber, cut into small pieces

1 cup paneer, cut into cubes
FOR THE DRESSING
2 tablespoons chopped coriander

2 tablespoons lemon juice

1 teaspoon honey

Salt to taste
METHOD

In a bowl, mix honey, lemon juice and salt .

Add the cucumber, paneer, pineapple .

Toss lightly, and garnish with coriander.

Serve immediately

Variations: You can add apples, grapes to the salad as well.

PANEER AND SPROUTS SALAD

INGREDIENTS :

½ cup capsicum, sliced thin
½ cup diced carrots,
½ cup diced paneer or tofu
½ diced pineapple[optional]
1½ cups bean sprouts

FOR THE DRESSING
1 tbsp roasted peanuts, crushed
1 tbsp oil
2 clove garlic, crushed
1 tbsp. Soya sauce
1 tbsp vinegar
½ tsp red pepper
½ tsp sugar Or 1tbsp. honey

GARNISH WITH :
1 spring onion, chopped
2 tbsp chopped coriander

METHOD:
In a frying pan add the oil.
When hot add the crushed garlic and the sauces.
Stir for sometime.
Now add all the ingredients and toss lightly.
Garnish and serve.